Cookies

This website uses system-important cookies to provide services to you.

Read on... Ok
ginger-ground

Ginger ground

Scientific name: Zingiber officinale

Quick answers

Calories, Allergies and healthiness.

calories-medium-high-icon
Calories Medium high Ginger ground contains 335 calories per 100g and can be considered medium-high in calories.
allergy-and-hypersensitivity-icon
Allergy and hypersensitivity No info Ginger ground do not cause any known allergic or hypersensitivity reaction according to our information.
healthiness-excellent-icon
Healthiness Excellent Ginger ground is a great healthy option and can be consumed in larger amounts regularly.

Information

Everything you need to know and a little bit more.

handling-icon

Handling

Storage Room temperature
Temperature +18°C
Shelf life / Best before 365 days
freezing-icon

Freezing

Can ginger ground be frozen? Yes
Preparation Pack well
Quality when defrosted Good
Tip: Write name and date on a label for easy oversight in the freezer.
nutritional-values-per-100g-icon

Nutritional values per 100g

Energy 335 kcal / 1402 kj
Fat 4,24 g
Saturated fat 2,6 g
Carbohydrates 71,6 g
Sugars 3,39 g
Protein 8,98 g
Salt 0,03 g
Nutritional values in plain text
Ginger ground has a medium-high amount of fat with a pretty high amount being saturated fat. Contains a high amount of carbohydrates and a low amount of sugars. Ginger ground contains a decent amount of protein and contains a low amount of salt.
vitamins-and-minerals-icon

Vitamins and minerals

calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, vitamin c, thiamin, riboflavin, niacin, pantothenic acid, vitamin b6, folate, choline, betaine, vitamin a, carotene, vitamin k
cholesterol-icon

Cholesterol

Ginger ground contains 0 mg kolesterol per 100g, meaning its free from cholesterol.
allergy-and-hypersensitivity-icon

Allergy and hypersensitivity

Allergies No info
Cross-Reactivities No info
Labeling requirement (EU) No
Labeling requirement means that the product contains allergens that have special labeling requirements. Either in the product itself or from its ingredients.
diets-icon

Diets

Keto friendly No
LCHF friendly No
Sugar free (under 0,5g) No
Fat-free (under 0,5g) No
Gluten-free Yes
Dairy free Yes
Lactose free Yes
weight-and-volume-icon

Weight and volume

1 l ginger ground in grams 370 g
1 dl ginger ground in grams 37 g
1 cl ginger ground in grams 3,7 g
1 ml ginger ground in grams 0,37 g
1 tbsp ginger ground in grams 5,55 g
1 tsp ginger ground in grams 1,85 g
1 krm ginger ground in grams 0,37 g
1 kg ginger ground in liters 2,7 liters
1 hg ginger ground in dl 2,7 dl
1 g ginger ground in ml 2,7 ml
Minus Plus

Exercise

Run, ride a bike or go to the gym to burn off the calories.

activity-running-icon
Running 5,58 km / 100g To burn off a 100g of ginger ground you need to run about 5,58 km at a decent tempo.
activity-biking-icon
Biking 11,96 km / 100g To burn off a 100g of ginger ground you need to ride a bike about 11,96 km at a decent pace.
activity-swimming-icon
Swimming 101 min / 100g To burn off a 100g of ginger ground you need to swim for 101 minutes at a decent intensity.
activity-gym-icon
Gym 201 min / 100g To burn off a 100g of ginger ground you need to workout for 201 minutes at a decent intensity.