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goji-berry-dried

Goji berry dried / goji berries dried

Plural: Goji berries dried

Scientific name: Lycium barbarum

Quick answers

Calories, Allergies and healthiness.

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Calories Medium high Goji berry dried contains 349 calories per 100g and can be considered medium-high in calories.
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Allergy and hypersensitivity No info Goji berry dried do not cause any known allergic or hypersensitivity reaction according to our information.
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Healthiness Good Goji berry dried is a healthy option and can be consumed often.

Information

Everything you need to know and a little bit more.

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Handling

Storage Room temperature
Temperature +18°C
Shelf life / Best before 365 days
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Freezing

Can goji berry dried be frozen? Yes
Preparation Pack well
Quality when defrosted Good
Tip: Write name and date on a label for easy oversight in the freezer.
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Nutritional values per 100g

Energy 349 kcal / 1460 kj
Fat 0,39 g
Saturated fat 0 g
Carbohydrates 77,1 g
Sugars 45,6 g
Protein 14,3 g
Salt 0,3 g
Nutritional values in plain text
Goji berry dried has a very low amount of fat. Contains a high amount of carbohydrates and a lot of sugars. Goji berry dried contains a decent amount of protein and contains a pretty high amount of salt.
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Vitamins and minerals

calcium, iron, vitamin c, vitamin a
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Cholesterol

Goji berry dried contains 0 mg kolesterol per 100g, meaning its free from cholesterol.
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Allergy and hypersensitivity

Allergies No info
Cross-Reactivities No info
Labeling requirement (EU) No
Labeling requirement means that the product contains allergens that have special labeling requirements. Either in the product itself or from its ingredients.
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Diets

Keto friendly No
LCHF friendly No
Sugar free (under 0,5g) No
Fat-free (under 0,5g) Yes
Gluten-free Yes
Dairy free Yes
Lactose free Yes
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Weight and volume

1 l goji berry dried in grams 380 g
1 dl goji berry dried in grams 38 g
1 cl goji berry dried in grams 3,8 g
1 ml goji berry dried in grams 0,38 g
1 tbsp goji berry dried in grams 5,7 g
1 tsp goji berry dried in grams 1,9 g
1 krm goji berry dried in grams 0,38 g
1 kg goji berry dried in liters 2,63 liters
1 hg goji berry dried in dl 2,63 dl
1 g goji berry dried in ml 2,63 ml
Minus Plus

Exercise

Run, ride a bike or go to the gym to burn off the calories.

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Running 5,82 km / 100g To burn off a 100g of goji berry dried you need to run about 5,82 km at a decent tempo.
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Biking 12,46 km / 100g To burn off a 100g of goji berry dried you need to ride a bike about 12,46 km at a decent pace.
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Swimming 105 min / 100g To burn off a 100g of goji berry dried you need to swim for 105 minutes at a decent intensity.
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Gym 209 min / 100g To burn off a 100g of goji berry dried you need to workout for 209 minutes at a decent intensity.