Nutritional values per 100g
486 kcal / 2033 kj
Nutritional values in plain text
Chia seed has a large amount of fat with a pretty high amount being saturated fat. Contains a high amount of carbohydrates and no sugars. Chia seed contains a lot of protein and contains a low amount of salt.
Vitamins and minerals
calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, vitamin c, thiamin, riboflavin, niacin, folate, vitamin a, vitamin e
Chia seed contains 0 mg kolesterol per 100g, meaning its free from cholesterol.
Allergy and hypersensitivity
Labeling requirement (EU)
Labeling requirement means that the product contains allergens that have special labeling requirements. Either in the product itself or from its ingredients.
Sugar free (under 0,5g)
Fat-free (under 0,5g)