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sundried-tomato

Sundried tomato / sundried tomatoes

Plural: Sundried tomatoes

Scientific name: Solanum lycopersicum

Quick answers

Calories, Allergies and healthiness.

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Calories Medium high Sundried tomato contains 258 calories per 100g and can be considered medium-high in calories.
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Allergy and hypersensitivity tomato, mugwort pollen, grass pollen, latex Sundried tomato can cause allergic / hypersensitivity reactions for parts of the population.
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Healthiness Good Sundried tomato is a healthy option and can be consumed often.

Information

Everything you need to know and a little bit more.

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Handling

Storage Refrigerator
Temperature +4°C to +8°C
Shelf life / Best before 14 days
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Freezing

Can sundried tomato be frozen? Yes
Preparation Pack well
Quality when defrosted Good
Tip: Write name and date on a label for easy oversight in the freezer.
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Nutritional values per 100g

Energy 258 kcal / 1079 kj
Fat 2,97 g
Saturated fat 0,43 g
Carbohydrates 55,8 g
Sugars 37,6 g
Protein 14,1 g
Salt 0,11 g
Nutritional values in plain text
Sundried tomato has a low amount of fat with a low share being saturated fat. Contains a high amount of carbohydrates and a lot of sugars. Sundried tomato contains a decent amount of protein and contains a pretty high amount of salt.
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Vitamins and minerals

calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, vitamin c, thiamin, riboflavin, niacin, pantothenic acid, vitamin b6, folate, choline, vitamin a, carotene, lycopene, vitamin e, vitamin k
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Cholesterol

Sundried tomato contains 0 mg kolesterol per 100g, meaning its free from cholesterol.
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Allergy and hypersensitivity

Allergies tomato
Cross-Reactivities mugwort pollen, grass pollen, latex
Labeling requirement (EU) No
Labeling requirement means that the product contains allergens that have special labeling requirements. Either in the product itself or from its ingredients.
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Diets

Keto friendly No
LCHF friendly No
Sugar free (under 0,5g) No
Fat-free (under 0,5g) No
Gluten-free Yes
Dairy free Yes
Lactose free Yes
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Weight and volume

1 l sundried tomato in grams 230 g
1 dl sundried tomato in grams 23 g
1 cl sundried tomato in grams 2,3 g
1 ml sundried tomato in grams 0,23 g
1 tbsp sundried tomato in grams 3,45 g
1 tsp sundried tomato in grams 1,15 g
1 krm sundried tomato in grams 0,23 g
1 kg sundried tomato in liters 4,35 liters
1 hg sundried tomato in dl 4,35 dl
1 g sundried tomato in ml 4,35 ml
Minus Plus

Exercise

Run, ride a bike or go to the gym to burn off the calories.

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Running 4,3 km / 100g To burn off a 100g of sundried tomato you need to run about 4,3 km at a decent tempo.
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Biking 9,21 km / 100g To burn off a 100g of sundried tomato you need to ride a bike about 9,21 km at a decent pace.
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Swimming 77 min / 100g To burn off a 100g of sundried tomato you need to swim for 77 minutes at a decent intensity.
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Gym 155 min / 100g To burn off a 100g of sundried tomato you need to workout for 155 minutes at a decent intensity.