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Java apple

Also called: Wax apple, semarang rose-apple, wax jambu

Scientific name: Syzygium samarangense

Quick answers

Calories, Allergies and healthiness.

Calories Low Java apple contains 25 calories per 100g and can be considered low in calories.
Allergy and hypersensitivity No info Java apple do not cause any known allergic or hypersensitivity reaction according to our information.
Healthiness Excellent Java apple is a great healthy option and can be consumed in larger amounts regularly.


Everything you need to know and a little bit more.



Storage Refrigerator
Temperature +4°C to +8°C
Shelf life / Best before 4 days


Can java apple be frozen? Yes
Preparation Core and slice
Quality when defrosted Mediocre
Tip: Write name and date on a label for easy oversight in the freezer.

Nutritional values per 100g

Energy 25 kcal / 105 kj
Fat 0,3 g
Saturated fat 0 g
Carbohydrates 5,7 g
Sugars 0 g
Protein 0,6 g
Salt 0 g
Nutritional values in plain text
Java apple has a very low amount of fat. Contains a low amount of carbohydrates and no sugars. Java apple contains a lesser amount of protein and has no salt at all.

Vitamins and minerals

calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, vitamin c, thiamin, riboflavin, niacin, vitamin a


Java apple contains 0 mg kolesterol per 100g, meaning its free from cholesterol.

Allergy and hypersensitivity

Allergies No info
Cross-Reactivities No info
Labeling requirement (EU) No
Labeling requirement means that the product contains allergens that have special labeling requirements. Either in the product itself or from its ingredients.


Keto friendly No
LCHF friendly Yes
Sugar free (under 0,5g) Yes
Fat-free (under 0,5g) Yes
Gluten-free Yes
Dairy free Yes
Lactose free Yes

Weight and volume

1 l java apple in grams 650 g
1 dl java apple in grams 65 g
1 cl java apple in grams 6,5 g
1 ml java apple in grams 0,65 g
1 tbsp java apple in grams 9,75 g
1 tsp java apple in grams 3,25 g
1 krm java apple in grams 0,65 g
1 kg java apple in liters 1,54 liters
1 hg java apple in dl 1,54 dl
1 g java apple in ml 1,54 ml
Minus Plus


Run, ride a bike or go to the gym to burn off the calories.

Running 0,42 km / 100g To burn off a 100g of java apple you need to run about 0,42 km at a decent tempo.
Biking 0,89 km / 100g To burn off a 100g of java apple you need to ride a bike about 0,89 km at a decent pace.
Swimming 8 min / 100g To burn off a 100g of java apple you need to swim for 8 minutes at a decent intensity.
Gym 15 min / 100g To burn off a 100g of java apple you need to workout for 15 minutes at a decent intensity.