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dill-seed

Dill seed

Scientific name: Anethum graveolens

Quick answers

Calories, Allergies and healthiness.

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Calories Medium high Dill seed contains 305 calories per 100g and can be considered medium-high in calories.
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Allergy and hypersensitivity mugwort pollen, celery Dill seed can cause allergic / hypersensitivity reactions for parts of the population.
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Healthiness Excellent Dill seed is a great healthy option and can be consumed in larger amounts regularly.

Information

Everything you need to know and a little bit more.

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Handling

Storage Room temperature
Temperature +18°C
Shelf life / Best before 999 days
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Freezing

Can dill seed be frozen? No
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Nutritional values per 100g

Energy 305 kcal / 1276 kj
Fat 14,5 g
Saturated fat 0,73 g
Carbohydrates 55,2 g
Sugars 0 g
Protein 16 g
Salt 0,02 g
Nutritional values in plain text
Dill seed has a medium-high amount of fat with a low share being saturated fat. Contains a high amount of carbohydrates and no sugars. Dill seed contains a decent amount of protein and contains a low amount of salt.
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Vitamins and minerals

calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, vitamin c, thiamin, riboflavin, niacin, vitamin b6, folate, vitamin a
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Cholesterol

Dill seed contains 0 mg kolesterol per 100g, meaning its free from cholesterol.
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Allergy and hypersensitivity

Allergies No info
Cross-Reactivities mugwort pollen, celery
Labeling requirement (EU) No
Labeling requirement means that the product contains allergens that have special labeling requirements. Either in the product itself or from its ingredients.
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Diets

Keto friendly No
LCHF friendly No
Sugar free (under 0,5g) Yes
Fat-free (under 0,5g) No
Gluten-free Yes
Dairy free Yes
Lactose free Yes
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Weight and volume

1 l dill seed in grams 430 g
1 dl dill seed in grams 43 g
1 cl dill seed in grams 4,3 g
1 ml dill seed in grams 0,43 g
1 tbsp dill seed in grams 6,45 g
1 tsp dill seed in grams 2,15 g
1 krm dill seed in grams 0,43 g
1 kg dill seed in liters 2,33 liters
1 hg dill seed in dl 2,33 dl
1 g dill seed in ml 2,33 ml
Minus Plus

Exercise

Run, ride a bike or go to the gym to burn off the calories.

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Running 5,08 km / 100g To burn off a 100g of dill seed you need to run about 5,08 km at a decent tempo.
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Biking 10,89 km / 100g To burn off a 100g of dill seed you need to ride a bike about 10,89 km at a decent pace.
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Swimming 92 min / 100g To burn off a 100g of dill seed you need to swim for 92 minutes at a decent intensity.
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Gym 183 min / 100g To burn off a 100g of dill seed you need to workout for 183 minutes at a decent intensity.