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Dill seed

Scientific name: Anethum graveolens

Quick answers

Calories, Allergies and healthiness.

Calories Medium high Dill seed contains 305 calories per 100g and can be considered medium-high in calories.
Allergy and hypersensitivity mugwort pollen, celery Dill seed can cause allergic / hypersensitivity reactions for parts of the population.
Healthiness Excellent Dill seed is a great healthy option and can be consumed in larger amounts regularly.


Everything you need to know and a little bit more.



Storage Room temperature
Temperature +18°C
Shelf life / Best before 999 days


Can dill seed be frozen? No

Nutritional values per 100g

Energy 305 kcal / 1276 kj
Fat 14,5 g
Saturated fat 0,73 g
Carbohydrates 55,2 g
Sugars 0 g
Protein 16 g
Salt 0,02 g
Nutritional values in plain text
Dill seed has a medium-high amount of fat with a low share being saturated fat. Contains a high amount of carbohydrates and no sugars. Dill seed contains a decent amount of protein and contains a low amount of salt.

Vitamins and minerals

calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, vitamin c, thiamin, riboflavin, niacin, vitamin b6, folate, vitamin a


Dill seed contains 0 mg kolesterol per 100g, meaning its free from cholesterol.

Allergy and hypersensitivity

Allergies No info
Cross-Reactivities mugwort pollen, celery
Labeling requirement (EU) No
Labeling requirement means that the product contains allergens that have special labeling requirements. Either in the product itself or from its ingredients.


Keto friendly No
LCHF friendly No
Sugar free (under 0,5g) Yes
Fat-free (under 0,5g) No
Gluten-free Yes
Dairy free Yes
Lactose free Yes

Weight and volume

1 l dill seed in grams 430 g
1 dl dill seed in grams 43 g
1 cl dill seed in grams 4,3 g
1 ml dill seed in grams 0,43 g
1 tbsp dill seed in grams 6,45 g
1 tsp dill seed in grams 2,15 g
1 krm dill seed in grams 0,43 g
1 kg dill seed in liters 2,33 liters
1 hg dill seed in dl 2,33 dl
1 g dill seed in ml 2,33 ml
Minus Plus


Run, ride a bike or go to the gym to burn off the calories.

Running 5,08 km / 100g To burn off a 100g of dill seed you need to run about 5,08 km at a decent tempo.
Biking 10,89 km / 100g To burn off a 100g of dill seed you need to ride a bike about 10,89 km at a decent pace.
Swimming 92 min / 100g To burn off a 100g of dill seed you need to swim for 92 minutes at a decent intensity.
Gym 183 min / 100g To burn off a 100g of dill seed you need to workout for 183 minutes at a decent intensity.