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Tomatillo / tomatillos

Plural: Tomatillos

Also called: Mexican husk tomato

Scientific name: Physalis philadelphica

Quick answers

Calories, Allergies and healthiness.

Calories Low Tomatillo contains 32 calories per 100g and can be considered low in calories.
Allergy and hypersensitivity No info Tomatillo do not cause any known allergic or hypersensitivity reaction according to our information.
Healthiness Excellent Tomatillo is a great healthy option and can be consumed in larger amounts regularly.


Everything you need to know and a little bit more.



Storage Refrigerator
Temperature +4°C to +8°C
Shelf life / Best before 14 days


Can tomatillo be frozen? Yes
Preparation Clean and rinse
Quality when defrosted Good
Tip: Write name and date on a label for easy oversight in the freezer.

Nutritional values per 100g

Energy 32 kcal / 134 kj
Fat 1,02 g
Saturated fat 0,14 g
Carbohydrates 5,84 g
Sugars 3,93 g
Protein 0,96 g
Salt 0 g
Nutritional values in plain text
Tomatillo has a low amount of fat with a low share being saturated fat. Contains a low amount of carbohydrates and a low amount of sugars. Tomatillo contains a lesser amount of protein and has no salt at all.

Vitamins and minerals

calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, vitamin c, thiamin, riboflavin, niacin, pantothenic acid, vitamin b6, folate, choline, carotene, vitamin e, vitamin k


Tomatillo contains 0 mg kolesterol per 100g, meaning its free from cholesterol.

Allergy and hypersensitivity

Allergies No info
Cross-Reactivities No info
Labeling requirement (EU) No
Labeling requirement means that the product contains allergens that have special labeling requirements. Either in the product itself or from its ingredients.


Keto friendly No
LCHF friendly Yes
Sugar free (under 0,5g) No
Fat-free (under 0,5g) No
Gluten-free Yes
Dairy free Yes
Lactose free Yes

Weight and volume

1 l tomatillo in grams 580 g
1 dl tomatillo in grams 58 g
1 cl tomatillo in grams 5,8 g
1 ml tomatillo in grams 0,58 g
1 tbsp tomatillo in grams 8,7 g
1 tsp tomatillo in grams 2,9 g
1 krm tomatillo in grams 0,58 g
1 kg tomatillo in liters 1,72 liters
1 hg tomatillo in dl 1,72 dl
1 g tomatillo in ml 1,72 ml
Minus Plus


Run, ride a bike or go to the gym to burn off the calories.

Running 0,53 km / 100g To burn off a 100g of tomatillo you need to run about 0,53 km at a decent tempo.
Biking 1,14 km / 100g To burn off a 100g of tomatillo you need to ride a bike about 1,14 km at a decent pace.
Swimming 10 min / 100g To burn off a 100g of tomatillo you need to swim for 10 minutes at a decent intensity.
Gym 19 min / 100g To burn off a 100g of tomatillo you need to workout for 19 minutes at a decent intensity.