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butter-80%

Butter 80%

Quick answers

Calories, Allergies and healthiness.

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Calories High Butter 80% contains 729 calories per 100g and can be considered high in calories.
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Allergy and hypersensitivity milkprotein, lactose Butter 80% can cause allergic / hypersensitivity reactions for parts of the population.
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Healthiness Not so good Butter 80% is not super healthy, but is ok to consume now and then.

Information

Everything you need to know and a little bit more.

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Handling

Storage Refrigerator
Temperature +4°C to +8°C
Shelf life / Best before 70 days
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Freezing

Can butter 80% be frozen? Yes
Preparation Vacuum pack
Quality when defrosted Good
Tip: Write name and date on a label for easy oversight in the freezer.
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Nutritional values per 100g

Energy 729 kcal / 3050 kj
Fat 82 g
Saturated fat 55 g
Carbohydrates 0,5 g
Sugars 0,5 g
Protein 0,4 g
Salt 1,2 g
Nutritional values in plain text
Butter 80% has a large amount of fat with a large amount of saturated fat. Contains a low amount of carbohydrates and a low amount of sugars. Butter 80% contains a lesser amount of protein and contains a lot of salt.
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Vitamins and minerals

vitamin a, retinol, carotene, vitamin d, vitamin e, vitamin k, iodine
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Cholesterol

Butter 80% contains 256 mg kolesterol per 100g and can be considered to have a high cholesterol value.
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Allergy and hypersensitivity

Allergies milkprotein, lactose
Cross-Reactivities No info
Labeling requirement (EU) Yes
Labeling requirement means that the product contains allergens that have special labeling requirements. Either in the product itself or from its ingredients.
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Diets

Keto friendly Yes
LCHF friendly Yes
Sugar free (under 0,5g) Yes
Fat-free (under 0,5g) No
Gluten-free Yes
Dairy free No
Lactose free No
Vegetarian Yes
Vegan No

Exercise

Run, ride a bike or go to the gym to burn off the calories.

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Running 12,15 km / 100g To burn off a 100g of butter 80% you need to run about 12,15 km at a decent tempo.
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Biking 26,04 km / 100g To burn off a 100g of butter 80% you need to ride a bike about 26,04 km at a decent pace.
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Swimming 219 min / 100g To burn off a 100g of butter 80% you need to swim for 219 minutes at a decent intensity.
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Gym 437 min / 100g To burn off a 100g of butter 80% you need to workout for 437 minutes at a decent intensity.