Oyster | Foodservo Db

Quick answers

Calories, Allergies and healthiness.

Calories Low Oyster contains 81 calories per 100g and can be considered low in calories.

Allergy and hypersensitivity mollusc, mite Oyster can cause allergic / hypersensitivity reactions for parts of the population.

Healthiness Excellent Oyster is a great healthy option and can be consumed in larger amounts regularly.

Information

Everything you need to know and a little bit more.

Handling

Storage Refrigerator

Temperature +4°C to +8°C

Shelf life / Best before 2 days

Freezing

Can oyster be frozen? Yes

Preparation Pack well

Quality when defrosted Good

Tip: Write name and date on a label for easy oversight in the freezer.

Nutritional values per 100g

Energy 81 kcal / 339 kj

Fat 2,3 g

Saturated fat 0,51 g

Carbohydrates 4,95 g

Sugars 0 g

Protein 9,45 g

Salt 0,11 g

Nutritional values in plain text
Oyster has a low amount of fat with a low share being saturated fat. Contains a low amount of carbohydrates and no sugars. Oyster contains a decent amount of protein and contains a pretty high amount of salt.

Vitamins and minerals

calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, vitamin c, thiamin, riboflavin, niacin, pantothenic acid, vitamin b6, folate, vitamin b12, vitamin a, retinol

Cholesterol

Oyster contains 50 mg kolesterol per 100g and can be considered to have a medium-high cholesterol value.

Allergy and hypersensitivity

Allergies mollusc

Cross-Reactivities mite

Labeling requirement (EU) Yes

Labeling requirement means that the product contains allergens that have special labeling requirements. Either in the product itself or from its ingredients.