Leg of lamb | Foodservo Db

Quick answers

Calories, Allergies and healthiness.

Calories Medium high Leg of lamb contains 230 calories per 100g and can be considered medium-high in calories.

Allergy and hypersensitivity meat Leg of lamb can cause allergic / hypersensitivity reactions for parts of the population.

Healthiness Decent Leg of lamb is pretty healthy and can be consumed regularly.

Information

Everything you need to know and a little bit more.

Handling

Storage Refrigerator

Temperature +4°C to +8°C

Shelf life / Best before 7 days

Freezing

Can leg of lamb be frozen? Yes

Preparation Vacuum pack

Quality when defrosted Good

Tip: Write name and date on a label for easy oversight in the freezer.

Nutritional values per 100g

Energy 230 kcal / 962 kj

Fat 17,1 g

Saturated fat 7,43 g

Carbohydrates 0 g

Sugars 0 g

Protein 17,9 g

Salt 0,06 g

Nutritional values in plain text
Leg of lamb has a medium-high amount of fat with a large amount of saturated fat. Contains no carbohydrates and no sugars. Leg of lamb contains a lot of protein and contains a low amount of salt.

Vitamins and minerals

calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, thiamin, riboflavin, niacin, pantothenic acid, vitamin b6, folate, vitamin b12, vitamin e

Cholesterol

Leg of lamb contains 69 mg kolesterol per 100g and can be considered to have a medium-high cholesterol value.

Allergy and hypersensitivity

Allergies meat

Cross-Reactivities No info

Labeling requirement (EU) No

Labeling requirement means that the product contains allergens that have special labeling requirements. Either in the product itself or from its ingredients.