Nutritional values per 100g
184 kcal / 770 kj
Nutritional values in plain text
European eel has a medium-high amount of fat with a pretty high amount being saturated fat. Contains no carbohydrates and no sugars. European eel contains a lot of protein and contains a low amount of salt.
Vitamins and minerals
calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, vitamin c, thiamin, riboflavin, niacin, pantothenic acid, vitamin b6, folate, choline, vitamin b12, vitamin a, retinol, vitamin e, vitamin d, vitamin d3
European eel contains 126 mg kolesterol per 100g and can be considered to have a high cholesterol value.
Allergy and hypersensitivity
Labeling requirement (EU)
Labeling requirement means that the product contains allergens that have special labeling requirements. Either in the product itself or from its ingredients.
Sugar free (under 0,5g)
Fat-free (under 0,5g)