Pork chop | Foodservo Db

Quick answers

Calories, Allergies and healthiness.

Calories Low Pork chop contains 170 calories per 100g and can be considered low in calories.

Allergy and hypersensitivity meat, cat, dog Pork chop can cause allergic / hypersensitivity reactions for parts of the population.

Healthiness Excellent Pork chop is a great healthy option and can be consumed in larger amounts regularly.

Information

Everything you need to know and a little bit more.

Handling

Storage Refrigerator

Temperature +4°C to +8°C

Shelf life / Best before 7 days

Freezing

Can pork chop be frozen? Yes

Preparation Vacuum pack

Quality when defrosted Good

Tip: Write name and date on a label for easy oversight in the freezer.

Religion and culture

Refused by Islam and Judaism

Nutritional values per 100g

Energy 170 kcal / 711 kj

Fat 9,03 g

Saturated fat 2,99 g

Carbohydrates 0 g

Sugars 0 g

Protein 20,7 g

Salt 0,06 g

Nutritional values in plain text
Pork chop has a medium-high amount of fat with a pretty high amount being saturated fat. Contains no carbohydrates and no sugars. Pork chop contains a lot of protein and contains a low amount of salt.

Vitamins and minerals

calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, thiamin, riboflavin, niacin, pantothenic acid, vitamin b6, choline, betaine, vitamin b12, vitamin a, retinol, vitamin e, vitamin d, vitamin d3

Cholesterol

Pork chop contains 69 mg kolesterol per 100g and can be considered to have a medium-high cholesterol value.

Allergy and hypersensitivity

Allergies meat

Cross-Reactivities cat, dog

Labeling requirement (EU) No

Labeling requirement means that the product contains allergens that have special labeling requirements. Either in the product itself or from its ingredients.