Pork leg | Foodservo Db

Quick answers

Calories, Allergies and healthiness.

Calories Medium high Pork leg contains 245 calories per 100g and can be considered medium-high in calories.

Allergy and hypersensitivity meat, cat, dog Pork leg can cause allergic / hypersensitivity reactions for parts of the population.

Healthiness Decent Pork leg is pretty healthy and can be consumed regularly.

Information

Everything you need to know and a little bit more.

Handling

Storage Refrigerator

Temperature +4°C to +8°C

Shelf life / Best before 7 days

Freezing

Can pork leg be frozen? Yes

Preparation Vacuum pack

Quality when defrosted Good

Tip: Write name and date on a label for easy oversight in the freezer.

Religion and culture

Refused by Islam and Judaism

Nutritional values per 100g

Energy 245 kcal / 1025 kj

Fat 18,9 g

Saturated fat 6,54 g

Carbohydrates 0 g

Sugars 0 g

Protein 17,4 g

Salt 0,05 g

Nutritional values in plain text
Pork leg has a large amount of fat with a large amount of saturated fat. Contains no carbohydrates and no sugars. Pork leg contains a lot of protein and contains a low amount of salt.

Vitamins and minerals

calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, vitamin c, thiamin, riboflavin, niacin, pantothenic acid, vitamin b6, folate, vitamin b12, vitamin a, vitamin d, vitamin d3

Cholesterol

Pork leg contains 73 mg kolesterol per 100g and can be considered to have a medium-high cholesterol value.

Allergy and hypersensitivity

Allergies meat

Cross-Reactivities cat, dog

Labeling requirement (EU) No

Labeling requirement means that the product contains allergens that have special labeling requirements. Either in the product itself or from its ingredients.