Cow tongue | Foodservo Db

Quick answers

Calories, Allergies and healthiness.

Calories Medium high Cow tongue contains 224 calories per 100g and can be considered medium-high in calories.

Allergy and hypersensitivity meat Cow tongue can cause allergic / hypersensitivity reactions for parts of the population.

Healthiness Decent Cow tongue is pretty healthy and can be consumed regularly.

Information

Everything you need to know and a little bit more.

Handling

Storage Refrigerator

Temperature +4°C to +8°C

Shelf life / Best before 7 days

Freezing

Can cow tongue be frozen? Yes

Preparation Vacuum pack

Quality when defrosted Good

Tip: Write name and date on a label for easy oversight in the freezer.

Religion and culture

Refused by Hinduism

Nutritional values per 100g

Energy 224 kcal / 937 kj

Fat 16,1 g

Saturated fat 7 g

Carbohydrates 3,68 g

Sugars 0 g

Protein 14,9 g

Salt 0,07 g

Nutritional values in plain text
Cow tongue has a medium-high amount of fat with a large amount of saturated fat. Contains a low amount of carbohydrates and no sugars. Cow tongue contains a decent amount of protein and contains a low amount of salt.

Vitamins and minerals

calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, vitamin c, thiamin, riboflavin, niacin, pantothenic acid, vitamin b6, folate, vitamin b12

Cholesterol

Cow tongue contains 87 mg kolesterol per 100g and can be considered to have a medium-high cholesterol value.

Allergy and hypersensitivity

Allergies meat

Cross-Reactivities No info

Labeling requirement (EU) No

Labeling requirement means that the product contains allergens that have special labeling requirements. Either in the product itself or from its ingredients.