Chicken liver | Foodservo Db

Quick answers

Calories, Allergies and healthiness.

Calories Low Chicken liver contains 119 calories per 100g and can be considered low in calories.

Allergy and hypersensitivity chicken feather Chicken liver can cause allergic / hypersensitivity reactions for parts of the population.

Healthiness Excellent Chicken liver is a great healthy option and can be consumed in larger amounts regularly.

Information

Everything you need to know and a little bit more.

Handling

Storage Refrigerator

Temperature +4°C to +8°C

Shelf life / Best before 5 days

Freezing

Can chicken liver be frozen? Yes

Preparation Vacuum pack

Quality when defrosted Good

Tip: Write name and date on a label for easy oversight in the freezer.

Nutritional values per 100g

Energy 119 kcal / 498 kj

Fat 4,83 g

Saturated fat 1,56 g

Carbohydrates 0,73 g

Sugars 0 g

Protein 16,9 g

Salt 0,07 g

Nutritional values in plain text
Chicken liver has a medium-high amount of fat with a pretty high amount being saturated fat. Contains a low amount of carbohydrates and no sugars. Chicken liver contains a lot of protein and contains a low amount of salt.

Vitamins and minerals

calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, vitamin c, thiamin, riboflavin, niacin, pantothenic acid, vitamin b6, folate, choline, betaine, vitamin b12, vitamin a, retinol, carotene, lycopene, vitamin e

Cholesterol

Chicken liver contains 345 mg kolesterol per 100g and can be considered to have a high cholesterol value.

Allergy and hypersensitivity

Allergies No info

Cross-Reactivities chicken feather

Labeling requirement (EU) No

Labeling requirement means that the product contains allergens that have special labeling requirements. Either in the product itself or from its ingredients.