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Vanilla extract

Quick answers

Calories, Allergies and healthiness.

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Calories Medium high Vanilla extract contains 288 calories per 100g and can be considered medium-high in calories.
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Allergy and hypersensitivity No info Vanilla extract do not cause any known allergic or hypersensitivity reaction according to our information.
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Healthiness Decent Vanilla extract is pretty healthy and can be consumed regularly.

Information

Everything you need to know and a little bit more.

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Handling

Storage Room temperature
Temperature +18°C
Shelf life / Best before 999 days
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Freezing

Can vanilla extract be frozen? No
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Nutritional values per 100g

Energy 288 kcal / 1205 kj
Fat 0,06 g
Saturated fat 0,01 g
Carbohydrates 12,6 g
Sugars 12,6 g
Protein 0,06 g
Salt 0,01 g
Nutritional values in plain text
Vanilla extract has a very low amount of fat with a very low amount of saturated fat. Contains a significant amount of carbohydrates and a fair amount of sugars. Vanilla extract contains a lesser amount of protein and contains a low amount of salt.
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Vitamins and minerals

calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, thiamin, riboflavin, niacin, pantothenic acid, vitamin b6
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Cholesterol

Vanilla extract contains 0 mg kolesterol per 100g, meaning its free from cholesterol.
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Allergy and hypersensitivity

Allergies No info
Cross-Reactivities No info
Labeling requirement (EU) No
Labeling requirement means that the product contains allergens that have special labeling requirements. Either in the product itself or from its ingredients.
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Diets

Keto friendly No
LCHF friendly Yes
Sugar free (under 0,5g) No
Fat-free (under 0,5g) Yes
Gluten-free Yes
Dairy free Yes
Lactose free Yes
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Weight and volume

1 l vanilla extract in grams 880 g
1 dl vanilla extract in grams 88 g
1 cl vanilla extract in grams 8,8 g
1 ml vanilla extract in grams 0,88 g
1 tbsp vanilla extract in grams 13,2 g
1 tsp vanilla extract in grams 4,4 g
1 krm vanilla extract in grams 0,88 g
1 kg vanilla extract in liters 1,14 liters
1 hg vanilla extract in dl 1,14 dl
1 g vanilla extract in ml 1,14 ml
Minus Plus

Exercise

Run, ride a bike or go to the gym to burn off the calories.

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Running 4,8 km / 100g To burn off a 100g of vanilla extract you need to run about 4,8 km at a decent tempo.
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Biking 10,29 km / 100g To burn off a 100g of vanilla extract you need to ride a bike about 10,29 km at a decent pace.
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Swimming 86 min / 100g To burn off a 100g of vanilla extract you need to swim for 86 minutes at a decent intensity.
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Gym 173 min / 100g To burn off a 100g of vanilla extract you need to workout for 173 minutes at a decent intensity.