This website uses system-important cookies to provide services to you.

Read on... Ok

Marjoram dried

Scientific name: Origanum majorana

Quick answers

Calories, Allergies and healthiness.

Calories Medium high Marjoram dried contains 271 calories per 100g and can be considered medium-high in calories.
Allergy and hypersensitivity No info Marjoram dried do not cause any known allergic or hypersensitivity reaction according to our information.
Healthiness Excellent Marjoram dried is a great healthy option and can be consumed in larger amounts regularly.


Everything you need to know and a little bit more.



Storage Room temperature
Temperature +18°C
Shelf life / Best before 999 days


Can marjoram dried be frozen? No

Nutritional values per 100g

Energy 271 kcal / 1134 kj
Fat 7,04 g
Saturated fat 0,53 g
Carbohydrates 60,6 g
Sugars 4,09 g
Protein 12,7 g
Salt 0,08 g
Nutritional values in plain text
Marjoram dried has a medium-high amount of fat with a low share being saturated fat. Contains a high amount of carbohydrates and a low amount of sugars. Marjoram dried contains a decent amount of protein and contains a low amount of salt.

Vitamins and minerals

calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, vitamin c, thiamin, riboflavin, niacin, vitamin b6, folate, choline, vitamin a, carotene, vitamin e, vitamin k


Marjoram dried contains 0 mg kolesterol per 100g, meaning its free from cholesterol.

Allergy and hypersensitivity

Allergies No info
Cross-Reactivities No info
Labeling requirement (EU) No
Labeling requirement means that the product contains allergens that have special labeling requirements. Either in the product itself or from its ingredients.


Keto friendly No
LCHF friendly No
Sugar free (under 0,5g) No
Fat-free (under 0,5g) No
Gluten-free Yes
Dairy free Yes
Lactose free Yes

Weight and volume

1 l marjoram dried in grams 120 g
1 dl marjoram dried in grams 12 g
1 cl marjoram dried in grams 1,2 g
1 ml marjoram dried in grams 0,12 g
1 tbsp marjoram dried in grams 1,8 g
1 tsp marjoram dried in grams 0,6 g
1 krm marjoram dried in grams 0,12 g
1 kg marjoram dried in liters 8,33 liters
1 hg marjoram dried in dl 8,33 dl
1 g marjoram dried in ml 8,33 ml
Minus Plus


Run, ride a bike or go to the gym to burn off the calories.

Running 4,52 km / 100g To burn off a 100g of marjoram dried you need to run about 4,52 km at a decent tempo.
Biking 9,68 km / 100g To burn off a 100g of marjoram dried you need to ride a bike about 9,68 km at a decent pace.
Swimming 81 min / 100g To burn off a 100g of marjoram dried you need to swim for 81 minutes at a decent intensity.
Gym 163 min / 100g To burn off a 100g of marjoram dried you need to workout for 163 minutes at a decent intensity.