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banana-chip

Banana chip / banana chips

Plural: Banana chips

Scientific name: Musa acuminata

Quick answers

Calories, Allergies and healthiness.

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Calories High Banana chip contains 519 calories per 100g and can be considered high in calories.
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Allergy and hypersensitivity birch pollen, mugwort pollen, ambrosia pollen, latex Banana chip can cause allergic / hypersensitivity reactions for parts of the population.
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Healthiness Decent Banana chip is pretty healthy and can be consumed regularly.

Information

Everything you need to know and a little bit more.

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Handling

Storage Room temperature
Temperature +18°C
Shelf life / Best before 365 days
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Freezing

Can banana chip be frozen? No
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Nutritional values per 100g

Energy 519 kcal / 2171 kj
Fat 33,6 g
Saturated fat 29 g
Carbohydrates 58,4 g
Sugars 35,3 g
Protein 2,3 g
Salt 0,01 g
Nutritional values in plain text
Banana chip has a large amount of fat with a large amount of saturated fat. Contains a high amount of carbohydrates and a lot of sugars. Banana chip contains a lesser amount of protein and contains a low amount of salt.
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Vitamins and minerals

calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, vitamin c, thiamin, riboflavin, niacin, pantothenic acid, vitamin b6, folate, choline, vitamin a, carotene, vitamin e, vitamin k
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Cholesterol

Banana chip contains 0 mg kolesterol per 100g, meaning its free from cholesterol.
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Allergy and hypersensitivity

Allergies No info
Cross-Reactivities birch pollen, mugwort pollen, ambrosia pollen, latex
Labeling requirement (EU) No
Labeling requirement means that the product contains allergens that have special labeling requirements. Either in the product itself or from its ingredients.
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Diets

Keto friendly No
LCHF friendly No
Sugar free (under 0,5g) No
Fat-free (under 0,5g) No
Gluten-free Yes
Dairy free Yes
Lactose free Yes

Exercise

Run, ride a bike or go to the gym to burn off the calories.

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Running 8,65 km / 100g To burn off a 100g of banana chip you need to run about 8,65 km at a decent tempo.
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Biking 18,54 km / 100g To burn off a 100g of banana chip you need to ride a bike about 18,54 km at a decent pace.
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Swimming 156 min / 100g To burn off a 100g of banana chip you need to swim for 156 minutes at a decent intensity.
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Gym 311 min / 100g To burn off a 100g of banana chip you need to workout for 311 minutes at a decent intensity.