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thyme

Thyme

Also called: Common thyme, german thyme, garden thyme

Scientific name: Thymus vulgaris

Quick answers

Calories, Allergies and healthiness.

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Calories Low Thyme contains 101 calories per 100g and can be considered low in calories.
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Allergy and hypersensitivity No info Thyme do not cause any known allergic or hypersensitivity reaction according to our information.
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Healthiness Excellent Thyme is a great healthy option and can be consumed in larger amounts regularly.

Information

Everything you need to know and a little bit more.

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Handling

Storage Refrigerator
Temperature +4°C to +8°C
Shelf life / Best before 14 days
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Freezing

Can thyme be frozen? Yes
Preparation Chop and portion
Quality when defrosted Good
Tip: Write name and date on a label for easy oversight in the freezer.
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Nutritional values per 100g

Energy 101 kcal / 423 kj
Fat 1,68 g
Saturated fat 0,47 g
Carbohydrates 24,4 g
Sugars 0 g
Protein 5,56 g
Salt 0,01 g
Nutritional values in plain text
Thyme has a low amount of fat with a low share being saturated fat. Contains a significant amount of carbohydrates and no sugars. Thyme contains a lesser amount of protein and contains a low amount of salt.
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Vitamins and minerals

calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, vitamin c, thiamin, riboflavin, niacin, pantothenic acid, vitamin b6, folate, vitamin a, carotene
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Cholesterol

Thyme contains 0 mg kolesterol per 100g, meaning its free from cholesterol.
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Allergy and hypersensitivity

Allergies No info
Cross-Reactivities No info
Labeling requirement (EU) No
Labeling requirement means that the product contains allergens that have special labeling requirements. Either in the product itself or from its ingredients.
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Diets

Keto friendly No
LCHF friendly No
Sugar free (under 0,5g) Yes
Fat-free (under 0,5g) No
Gluten-free Yes
Dairy free Yes
Lactose free Yes
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Weight and volume

1 l thyme in grams 160 g
1 dl thyme in grams 16 g
1 cl thyme in grams 1,6 g
1 ml thyme in grams 0,16 g
1 tbsp thyme in grams 2,4 g
1 tsp thyme in grams 0,8 g
1 krm thyme in grams 0,16 g
1 kg thyme in liters 6,25 liters
1 hg thyme in dl 6,25 dl
1 g thyme in ml 6,25 ml
Minus Plus

Exercise

Run, ride a bike or go to the gym to burn off the calories.

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Running 1,68 km / 100g To burn off a 100g of thyme you need to run about 1,68 km at a decent tempo.
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Biking 3,61 km / 100g To burn off a 100g of thyme you need to ride a bike about 3,61 km at a decent pace.
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Swimming 30 min / 100g To burn off a 100g of thyme you need to swim for 30 minutes at a decent intensity.
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Gym 61 min / 100g To burn off a 100g of thyme you need to workout for 61 minutes at a decent intensity.