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Also called: Common thyme, german thyme, garden thyme

Scientific name: Thymus vulgaris

Quick answers

Calories, Allergies and healthiness.

Calories Low Thyme contains 101 calories per 100g and can be considered low in calories.
Allergy and hypersensitivity No info Thyme do not cause any known allergic or hypersensitivity reaction according to our information.
Healthiness Excellent Thyme is a great healthy option and can be consumed in larger amounts regularly.


Everything you need to know and a little bit more.



Storage Refrigerator
Temperature +4°C to +8°C
Shelf life / Best before 14 days


Can thyme be frozen? Yes
Preparation Chop and portion
Quality when defrosted Good
Tip: Write name and date on a label for easy oversight in the freezer.

Nutritional values per 100g

Energy 101 kcal / 423 kj
Fat 1,68 g
Saturated fat 0,47 g
Carbohydrates 24,4 g
Sugars 0 g
Protein 5,56 g
Salt 0,01 g
Nutritional values in plain text
Thyme has a low amount of fat with a low share being saturated fat. Contains a significant amount of carbohydrates and no sugars. Thyme contains a lesser amount of protein and contains a low amount of salt.

Vitamins and minerals

calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, vitamin c, thiamin, riboflavin, niacin, pantothenic acid, vitamin b6, folate, vitamin a, carotene


Thyme contains 0 mg kolesterol per 100g, meaning its free from cholesterol.

Allergy and hypersensitivity

Allergies No info
Cross-Reactivities No info
Labeling requirement (EU) No
Labeling requirement means that the product contains allergens that have special labeling requirements. Either in the product itself or from its ingredients.


Keto friendly No
LCHF friendly No
Sugar free (under 0,5g) Yes
Fat-free (under 0,5g) No
Gluten-free Yes
Dairy free Yes
Lactose free Yes

Weight and volume

1 l thyme in grams 160 g
1 dl thyme in grams 16 g
1 cl thyme in grams 1,6 g
1 ml thyme in grams 0,16 g
1 tbsp thyme in grams 2,4 g
1 tsp thyme in grams 0,8 g
1 krm thyme in grams 0,16 g
1 kg thyme in liters 6,25 liters
1 hg thyme in dl 6,25 dl
1 g thyme in ml 6,25 ml
Minus Plus


Run, ride a bike or go to the gym to burn off the calories.

Running 1,68 km / 100g To burn off a 100g of thyme you need to run about 1,68 km at a decent tempo.
Biking 3,61 km / 100g To burn off a 100g of thyme you need to ride a bike about 3,61 km at a decent pace.
Swimming 30 min / 100g To burn off a 100g of thyme you need to swim for 30 minutes at a decent intensity.
Gym 61 min / 100g To burn off a 100g of thyme you need to workout for 61 minutes at a decent intensity.