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shrimp

Shrimp

Scientific name: Caridea

Quick answers

Calories, Allergies and healthiness.

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Calories Low Shrimp contains 99 calories per 100g and can be considered low in calories.
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Allergy and hypersensitivity shellfish, horse, mite, latex Shrimp can cause allergic / hypersensitivity reactions for parts of the population.
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Healthiness Excellent Shrimp is a great healthy option and can be consumed in larger amounts regularly.

Information

Everything you need to know and a little bit more.

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Handling

Storage Refrigerator
Temperature +4°C to +8°C
Shelf life / Best before 2 days
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Freezing

Can shrimp be frozen? Yes
Preparation Pack in brine
Quality when defrosted Good
Tip: Write name and date on a label for easy oversight in the freezer.
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Nutritional values per 100g

Energy 99 kcal / 414 kj
Fat 0,28 g
Saturated fat 0,06 g
Carbohydrates 0,2 g
Sugars 0 g
Protein 24 g
Salt 0,11 g
Nutritional values in plain text
Shrimp has a very low amount of fat with a very low amount of saturated fat. Contains a low amount of carbohydrates and no sugars. Shrimp contains a lot of protein and contains a pretty high amount of salt.
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Vitamins and minerals

calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese
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Cholesterol

Shrimp contains 189 mg kolesterol per 100g and can be considered to have a high cholesterol value.
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Allergy and hypersensitivity

Allergies shellfish
Cross-Reactivities horse, mite, latex
Labeling requirement (EU) Yes
Labeling requirement means that the product contains allergens that have special labeling requirements. Either in the product itself or from its ingredients.
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Diets

Keto friendly Yes
LCHF friendly Yes
Sugar free (under 0,5g) Yes
Fat-free (under 0,5g) Yes
Gluten-free Yes
Dairy free Yes
Lactose free Yes

Exercise

Run, ride a bike or go to the gym to burn off the calories.

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Running 1,65 km / 100g To burn off a 100g of shrimp you need to run about 1,65 km at a decent tempo.
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Biking 3,54 km / 100g To burn off a 100g of shrimp you need to ride a bike about 3,54 km at a decent pace.
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Swimming 30 min / 100g To burn off a 100g of shrimp you need to swim for 30 minutes at a decent intensity.
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Gym 59 min / 100g To burn off a 100g of shrimp you need to workout for 59 minutes at a decent intensity.