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allspice-whole

Allspice whole

Also called: Jamaica pepper, myrtle pepper, pimenta, pimento

Scientific name: Pimenta dioica

Quick answers

Calories, Allergies and healthiness.

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Calories Medium high Allspice whole contains 263 calories per 100g and can be considered medium-high in calories.
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Allergy and hypersensitivity No info Allspice whole do not cause any known allergic or hypersensitivity reaction according to our information.
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Healthiness Excellent Allspice whole is a great healthy option and can be consumed in larger amounts regularly.

Information

Everything you need to know and a little bit more.

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Handling

Storage Room temperature
Temperature +18°C
Shelf life / Best before 999 days
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Freezing

Can allspice whole be frozen? No
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Nutritional values per 100g

Energy 263 kcal / 1100 kj
Fat 8,69 g
Saturated fat 2,55 g
Carbohydrates 72,1 g
Sugars 0 g
Protein 6,09 g
Salt 0,08 g
Nutritional values in plain text
Allspice whole has a medium-high amount of fat with a pretty high amount being saturated fat. Contains a high amount of carbohydrates and no sugars. Allspice whole contains a lesser amount of protein and contains a low amount of salt.
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Vitamins and minerals

calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, vitamin c, thiamin, riboflavin, niacin, vitamin b6, folate, vitamin a
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Cholesterol

Allspice whole contains 0 mg kolesterol per 100g, meaning its free from cholesterol.
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Allergy and hypersensitivity

Allergies No info
Cross-Reactivities No info
Labeling requirement (EU) No
Labeling requirement means that the product contains allergens that have special labeling requirements. Either in the product itself or from its ingredients.
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Diets

Keto friendly No
LCHF friendly No
Sugar free (under 0,5g) Yes
Fat-free (under 0,5g) No
Gluten-free Yes
Dairy free Yes
Lactose free Yes
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Weight and volume

1 l allspice whole in grams 390 g
1 dl allspice whole in grams 39 g
1 cl allspice whole in grams 3,9 g
1 ml allspice whole in grams 0,39 g
1 tbsp allspice whole in grams 5,85 g
1 tsp allspice whole in grams 1,95 g
1 krm allspice whole in grams 0,39 g
1 kg allspice whole in liters 2,56 liters
1 hg allspice whole in dl 2,56 dl
1 g allspice whole in ml 2,56 ml
Minus Plus

Exercise

Run, ride a bike or go to the gym to burn off the calories.

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Running 4,38 km / 100g To burn off a 100g of allspice whole you need to run about 4,38 km at a decent tempo.
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Biking 9,39 km / 100g To burn off a 100g of allspice whole you need to ride a bike about 9,39 km at a decent pace.
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Swimming 79 min / 100g To burn off a 100g of allspice whole you need to swim for 79 minutes at a decent intensity.
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Gym 158 min / 100g To burn off a 100g of allspice whole you need to workout for 158 minutes at a decent intensity.