Quick answers
Calories, Allergies and healthiness.
Calories
Medium high
Cinnamon ground contains 247 calories per 100g and can be considered medium-high in calories.
Allergy and hypersensitivity
No info
Cinnamon ground do not cause any known allergic or hypersensitivity reaction according to our information.
Healthiness
Decent
Cinnamon ground is pretty healthy and can be consumed regularly.
Information
Everything you need to know and a little bit more.
Handling
Storage
Room temperature
Temperature
+18°C
Shelf life / Best before
365 days
Freezing
Can cinnamon ground be frozen?
No
Nutritional values per 100g
Energy
247 kcal / 1033 kj
Fat
1,24 g
Saturated fat
0,35 g
Carbohydrates
80,6 g
Sugars
2,17 g
Protein
3,99 g
Salt
0,01 g
Nutritional values in plain text
Cinnamon ground has a low amount of fat with a low share being saturated fat. Contains a high amount of carbohydrates and a low amount of sugars. Cinnamon ground contains a lesser amount of protein and contains a low amount of salt.
Vitamins and minerals
calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, vitamin c, thiamin, riboflavin, niacin, pantothenic acid, vitamin b6, folate, choline, betaine, vitamin a, carotene, lycopene, vitamin e, vitamin k
Cholesterol
Cinnamon ground contains 0 mg kolesterol per 100g, meaning its free from cholesterol.
Allergy and hypersensitivity
Allergies
No info
Cross-Reactivities
No info
Labeling requirement (EU)
No
Labeling requirement means that the product contains allergens that have special labeling requirements. Either in the product itself or from its ingredients.
Diets
Keto friendly
No
LCHF friendly
No
Sugar free (under 0,5g)
No
Fat-free (under 0,5g)
No
Gluten-free
Yes
Dairy free
Yes
Lactose free
Yes
Weight and volume
1 l cinnamon ground in grams
530 g
1 dl cinnamon ground in grams
53 g
1 cl cinnamon ground in grams
5,3 g
1 ml cinnamon ground in grams
0,53 g
1 tbsp cinnamon ground in grams
7,95 g
1 tsp cinnamon ground in grams
2,65 g
1 krm cinnamon ground in grams
0,53 g
1 kg cinnamon ground in liters
1,89 liters
1 hg cinnamon ground in dl
1,89 dl
1 g cinnamon ground in ml
1,89 ml
Minus
Plus
Exercise
Run, ride a bike or go to the gym to burn off the calories.
Running
4,12 km / 100g
To burn off a 100g of cinnamon ground you need to run about 4,12 km at a decent tempo.
Biking
8,82 km / 100g
To burn off a 100g of cinnamon ground you need to ride a bike about 8,82 km at a decent pace.
Swimming
74 min / 100g
To burn off a 100g of cinnamon ground you need to swim for 74 minutes at a decent intensity.
Gym
148 min / 100g
To burn off a 100g of cinnamon ground you need to workout for 148 minutes at a decent intensity.
