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salmontilapiaSourceSource
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Nutritional values per 100g

Energy
More 208 kcal 96 kcal Less
Fat
More 13,4 g 1,7 g Less
Saturated fat
More 3,05 g 0,59 g Less
Carbohydrates
Same 0 g 0 g Same
Sugars
Same 0 g 0 g Same
Protein
More 20,4 g 20,1 g Less
Salt
More 0,06 g 0,05 g Less
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Other

Cholesterol
More 55 mg 50 mg Less
Glycemic index (GI)
Same - mg - mg Same
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Diets

Keto friendly
Yes Yes
LCHF friendly
Yes Yes
Sugar free (under 0,5g)
Yes Yes
Fat-free (under 0,5g)
No No
Gluten-free
Yes Yes
Dairy free
Yes Yes
Lactose free
Yes Yes
Vegetarian
No info No info
Vegan
No info No info

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Please note

Foodservo Technologies strives to deliver error free information of high quality, but no guarantees that this is always the case is offered. This page should be used as a resource and not as a ultimate authority, as that is not it’s intended purpose.