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white-breadpotato-breadSourceSource
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Nutritional values per 100g

Energy
Less 238 kcal 266 kcal More
Fat
Less 2,15 g 3,13 g More
Saturated fat
More 0,63 g 0 g Less
Carbohydrates
Less 43,9 g 47,1 g More
Sugars
Less 5 g 9,38 g More
Protein
Less 10,7 g 12,5 g More
Salt
More 0,48 g 0,38 g Less
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Other

Cholesterol
Same 0 mg 0 mg Same
Glycemic index (GI)
Same - mg - mg Same
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Diets

Keto friendly
No No
LCHF friendly
No No
Sugar free (under 0,5g)
No No
Fat-free (under 0,5g)
No No
Gluten-free
Yes Yes
Dairy free
Yes Yes
Lactose free
Yes Yes
Vegetarian
No info No info
Vegan
No info No info

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Please note

Foodservo Technologies strives to deliver error free information of high quality, but no guarantees that this is always the case is offered. This page should be used as a resource and not as a ultimate authority, as that is not it’s intended purpose.